Challenges of Aging and Its Lessons

Challenges of aging: Remembering who you are and knowing your worth

Dismissed, discarded, devalued, discouraged: The injustices, inequities, and challenges of aging are very real. Body image and identity – especially in women over the age of 50 – are negatively skewed with every birthday we celebrate (or keep secret). Add to that the isolation and loneliness that this pandemic has delivered with its social distancing…

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3 Powerful Ways to Overcome Failure and Build Resilience

Lessons learned from failure

Failure is an inevitable part of life. If you’re not failing, you’re not growing. But learning how to deal with failure isn’t always easy. It can trigger self-doubt, fear, and even paralyze progress. The key to overcoming failure lies in shifting your perspective and embracing it as an opportunity for growth. In this post, we’ll…

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